Online psychotherapy for teens and adults to explore the inner workings of you!

Life can be crazy. Curve-balls, expectations, busy schedules, and lots of demands can leave little to no opportunity to settle into yourself, reflect and embrace with confidence what makes you feel at your best.. You feel disconnected from yourself, lacking a voice or the confidence you’d like to present to the world.  What used to bring you joy or contentedness may no longer. You feel a void but need help defining what and why. You’ve felt lost in the day-to-day and crave an opportunity to slow down and refocus on your foundation and what feeds your mind, body, and heart. 

Welcome! I’m so glad you’re here. My name is Eva, and I would love to help

Being deliberate about setting aside time to explore who you are can feel superfluous. But it can be so life changing. I love to work with clients looking to better understand themselves through talk therapy. I approach therapy with an open-mind, and ready to learn from you what your desired outcomes are. Helping you feel more in touch with the authentic you through exploring value systems, influences, thoughts, feelings, and behaviors, we can work together to get you feeling more like your authentic self, increase self-esteem and provide you with applicable skills and practices to keep you feeling clear and connected in a meaningful way.  I bring my real self into sessions and work with humor, authenticity, and transparency.  My hope is that you leave the session feeling seen, validated, and more like the Real You. 

ready to take the next step?

Are you ready to redefine and reconnect to YOU? Feel free to contact me for a FREE 15 minute consultation at (619) 289-8616, or click HERE to fill out an online inquiry. My other specialties include link, link, and link.